the first 10 lessons: philipp

the deepest experiences of bodily meaning and magic are actually always hiding just within our reach - in plain sight - but still often so difficult to find

sometimes a chance encounter with the alexander technique can suddenly makes us feel them - and change fundamental aspects of how we experience our lives.. almost already from the start

in this episode - our first in english - jeppe talks with philipp (originally from austria) about his first 10 lessons of alexander technique

'the first 10 lessons' will hopefully be a recurring series so that we get to hear from a broad range of people and about a broad range of experiences; from 10 lessons to 10+ years!

philipp's story is a unique and rare example of someone connecting with the work on a deep and profound level almost instantly - and reaching some kind of 'realisation' very early on; and about how the real work for philipp in a way first starts after this amazing and magical experience

paraphrasing the old zen adage we might humorously say:
before enlightenment you do alexander technique and live your life
after enlightenment you do alexander technique and live your life

jeppe, anne, sarah & ida driver VIRKELIG; de giver individuelle sessioner, holder workshops, underviser ugentlige hold og afholder retreats

VIRKELIG er et center for arbejdet med at blive hvad man er; alexanderteknik fungerer som omdrejningspunkt og sammenhængskraft mellem andre meningsfulde og frugtbare tilgange som yoga, terapi og dans

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